Filing a workers’ compensation claim is your legal right in Utah, yet some employees face retaliation from their employers after reporting an injury. Retaliation can take many forms, from reduced hours and demotion to termination or harassment. Understanding your rights and knowing the steps to take is essential to protect yourself and your claim.

This guide explains what constitutes retaliation, your legal protections, and the actions you can take if you experience employer retaliation after filing a workers’ comp claim in Utah.

Understanding Retaliation in Utah Workers’ Compensation Cases

Employer retaliation occurs when an employer punishes or discriminates against an employee for exercising their legal rights. In the context of workers’ compensation, retaliation can include:

• Termination or forced resignation

• Reduced hours or pay

• Denial of promotions or raises

• Unfavorable shifts or undesirable assignments

• Harassment, intimidation, or threats

• Negative performance reviews based solely on filing a claim

• Forced resignation under pressure

Utah law explicitly prohibits employers from retaliating against employees who report workplace injuries or file workers’ compensation claims.

Legal Protections Against Retaliation

Under Utah Workers’ Compensation Act and employment laws:

• Employees cannot be fired or disciplined for filing a legitimate workers’ compensation claim

• Retaliatory actions are considered unlawful

• Employees may file a retaliation complaint with the Utah Labor Commission

• Employees may pursue civil remedies, including reinstatement, back pay, and damages

Employers found guilty of retaliation can face legal consequences, including fines and penalties.

Common Signs of Retaliation

Some retaliation can be subtle. Watch for:

• Sudden reduction of hours or pay

• Unexplained negative performance evaluations

• Being passed over for training, promotion, or overtime

• Being reassigned to undesirable duties

• Being disciplined for minor infractions after filing a claim

• Being threatened or intimidated for asserting your rights

Documentation of these changes is crucial for proving retaliation.

Steps to Take If You Experience Retaliation

If you suspect retaliation after filing a workers’ compensation claim, take the following steps:

1. Document Everything

• Keep a detailed record of incidents, including dates, times, and witnesses

• Save emails, texts, memos, and other communications

• Record any changes in hours, pay, or job duties

2. Notify Your Employer in Writing

• Politely but firmly document your concerns

• Request that retaliatory actions stop

• Keep copies of all communications

3. Report to the Utah Labor Commission

• The Labor Commission handles complaints about workers’ comp retaliation

• File a formal complaint with the Labor Commission’s Division of Industrial Accidents

• Include all documentation supporting your claim

4. Seek Legal Advice

• Consult an attorney experienced in workers’ compensation and employment law

• They can guide you on filing complaints, negotiating settlements, or taking legal action

5. Continue Following Medical Treatment

• Keep attending appointments and following your doctor’s instructions

• Non-compliance with treatment may negatively impact your workers’ compensation benefits

What the Labor Commission Can Do

The Utah Labor Commission investigates complaints and has authority to:

• Order reinstatement of the employee

• Require back pay for lost wages

• Stop ongoing retaliatory actions

• Impose penalties on the employer

• Protect the employee from future retaliation

Filing a complaint with the Labor Commission is confidential and protects your rights during the investigation.

Tips to Protect Yourself from Retaliation

• Know your rights: Familiarize yourself with Utah’s workers’ compensation and anti-retaliation laws

• Communicate professionally: Always document conversations with supervisors regarding your claim

• Keep medical records updated: Accurate records support both your claim and your protection against retaliation

• Maintain performance standards: Continue performing your job duties to avoid unrelated disciplinary claims

• Seek support: Talk to an attorney or workers’ compensation advocate if you notice early signs of retaliation

Common Mistakes to Avoid

• Ignoring early signs of retaliation

• Failing to document incidents

• Violating your doctor’s restrictions, which could be used against you

• Discussing the claim too freely with coworkers in a way that could be misinterpreted

• Assuming retaliation is “normal” and not taking action

Being proactive protects both your employment and your workers’ compensation benefits.

Conclusion

Retaliation after filing a Utah workers’ compensation claim is illegal, and employees have multiple protections under state law. Documenting incidents, notifying your employer, filing a complaint with the Utah Labor Commission, and seeking legal advice are key steps to defending your rights. Understanding these protections ensures that you can pursue the benefits you deserve without fear of unlawful consequences.